An ode to batik, ankara and kente

This is a blog about my love of African prints. Hope you enjoy. Kisses
That body tho… #nohomo

That body tho… #nohomo

sassyfitblog:

These stretches are so good for your back, arms and shoulders. I do them every time after Kettlebell training or my crazy plank circuits. It feels so good.

Stretch It Out!

Need to do these

(Source: ninadobrevs, via mindy-fit)

uknaturals:

Do you understand how powerful this image is?! 

One thing I love about Lupita is that she understands her responsibility, her position and purpose beyond her being an artist. She has accepted the title ‘role model’ and understood what that power entails and can help change… I wish more celebs/famous women of colour understood that too instead of pushing us 100years back!!

๐Ÿ™Œ๐Ÿ‘๐Ÿ‘๐Ÿ˜ Lupita

uknaturals:

Do you understand how powerful this image is?!

One thing I love about Lupita is that she understands her responsibility, her position and purpose beyond her being an artist. She has accepted the title โ€˜role modelโ€™ and understood what that power entails and can help changeโ€ฆ I wish more celebs/famous women of colour understood that too instead of pushing us 100years back!!

๐Ÿ™Œ๐Ÿ‘๐Ÿ‘๐Ÿ˜ Lupita

africashowboy:

A woman prepares palm oil in rural Ashanti, Ghana.
Photo by Nana Kofi Acquah @africashowboy (Copyright: 2014).


Had no idea this is how you make palm oil.

africashowboy:

A woman prepares palm oil in rural Ashanti, Ghana.

Photo by Nana Kofi Acquah @africashowboy (Copyright: 2014).

Had no idea this is how you make palm oil.

(via ghanailoveyou)